Which type of therapy focuses on behavior change to promote self growth?

Which type of therapy focuses on behavior change to promote self growth?

• A. Psychodynamic Therapy
• B. Reeducative Therapy
• C. Shaping
• D. Transaction Analysis

Answer: (B)

Reeducative Therapy is designed to facilitate behavior change to promote self-growth, making it particularly effective in addressing specific issues individuals face. This approach often involves helping clients gain insight into their behaviors and thought patterns, enabling them to modify maladaptive responses and adopt healthier coping mechanisms. Through structured interventions, clients are encouraged to reassess their patterns and beliefs, which fosters personal growth and better overall functioning. In contrast, Psychodynamic Therapy primarily emphasizes the influence of unconscious processes and past experiences on current behavior and emotional patterns, focusing less on direct behavior modification. Shaping, on the other hand, is a technique often used within behavioral therapy to reinforce successive approximations toward a desired behavior rather than being a standalone therapeutic approach. Transactional Analysis is a communication method that studies interactions and behaviors stemming from three ego states—Parent, Adult, and Child. While it includes elements of behavior change, its primary focus is on understanding and analyzing communication and relationships rather than directly promoting self-growth through behavior modification.

Reeducative Therapy is designed to facilitate behavior change to promote self-growth, making it particularly effective in addressing specific issues individuals face. This approach often involves helping clients gain insight into their behaviors and thought patterns, enabling them to modify maladaptive responses and adopt healthier coping mechanisms. Through structured interventions, clients are encouraged to reassess their patterns and beliefs, which fosters personal growth and better overall functioning.

In contrast, Psychodynamic Therapy primarily emphasizes the influence of unconscious processes and past experiences on current behavior and emotional patterns, focusing less on direct behavior modification. Shaping, on the other hand, is a technique often used within behavioral therapy to reinforce successive approximations toward a desired behavior rather than being a standalone therapeutic approach. Transactional Analysis is a communication method that studies interactions and behaviors stemming from three ego states—Parent, Adult, and Child. While it includes elements of behavior change, its primary focus is on understanding and analyzing communication and relationships rather than directly promoting self-growth through behavior modification.