Which of the following stages is NOT part of the general adaptation syndrome (GAS)?

Which of the following stages is NOT part of the general adaptation syndrome (GAS)?

• A. Alarm
• B. Resistance
• C. Recovery
• D. Exhaustion

Answer: (C)

In the context of general adaptation syndrome (GAS), the stages are specifically designed to describe the body's short-term and long-term reactions to stress. The known stages are alarm, resistance, and exhaustion. The alarm stage is the initial reaction to a stressor, where the body prepares to confront the challenge through physiological changes, such as increased heart rate and adrenaline release. The resistance stage follows, where the body attempts to cope with the ongoing stressor and maintain homeostasis, leading to adaptive responses. Lastly, if the stress continues for an extended period without adequate recovery, the exhaustion stage can occur, where the body's resources are depleted, possibly leading to burnout or illness. Recovery, while it can be an important part of the overall stress response, is not formally identified as one of the stages in GAS. Instead, recovery represents a separate concept, focusing on the return to baseline functioning after stress has been resolved. Therefore, selecting recovery as the stage that is not part of the general adaptation syndrome is justified, as it does not fall within the established framework of GAS's three primary stages.

In the context of general adaptation syndrome (GAS), the stages are specifically designed to describe the body's short-term and long-term reactions to stress. The known stages are alarm, resistance, and exhaustion.

The alarm stage is the initial reaction to a stressor, where the body prepares to confront the challenge through physiological changes, such as increased heart rate and adrenaline release. The resistance stage follows, where the body attempts to cope with the ongoing stressor and maintain homeostasis, leading to adaptive responses. Lastly, if the stress continues for an extended period without adequate recovery, the exhaustion stage can occur, where the body's resources are depleted, possibly leading to burnout or illness.

Recovery, while it can be an important part of the overall stress response, is not formally identified as one of the stages in GAS. Instead, recovery represents a separate concept, focusing on the return to baseline functioning after stress has been resolved. Therefore, selecting recovery as the stage that is not part of the general adaptation syndrome is justified, as it does not fall within the established framework of GAS's three primary stages.