What is the 'target behavior' in therapy?

The target behavior in therapy refers to the specific behavior that the therapeutic interventions are designed to address or change. This behavior is central to the treatment plan and reflects the primary focus of the therapy. By identifying and targeting this behavior, therapists can design effective strategies and interventions aimed at promoting positive change or progress for the client. The target behavior should align with the therapeutic goals and objectives, ensuring that both the therapist and the client work collaboratively towards achieving meaningful outcomes.

When discussing the concept of a target behavior, it is crucial to understand that it serves as the pivot point for assessment and evaluation throughout the therapeutic process, demonstrating how the client is responding to interventions. This focused approach allows for measurable progress and helps guide the therapeutic practices used.