What does the term dysphoric refer to?

The term "dysphoric" specifically relates to feelings of unease, discontent, or general misery. It characterizes a state of emotional distress that can manifest as sadness, anxiety, or discomfort. In clinical settings, dysphoria often describes a significant negative emotional state that is the opposite of euphoria, which denotes a state of intense happiness or elation.

Recognizing dysphoric feelings is crucial in contexts such as mental health or music therapy, as they can significantly impact a person’s mood, behavior, and overall well-being. Understanding this term is essential for practitioners to appropriately address and provide support for individuals experiencing these challenging emotions.