Techniques that utilize the power of the human mind to mitigate pain perception are known as what?

Cognitive pain control strategies are techniques specifically designed to utilize the cognitive processes of the mind to alter or mitigate the perception of pain. This approach involves understanding how thoughts, beliefs, and mental images can influence the experience of pain and uses this understanding to develop strategies that can lessen it.

Research supports the idea that cognitive aspects—such as focusing attention, managing emotions, and altering negative thoughts related to pain—can effectively reduce pain perception. These strategies encompass a variety of methods, including guided imagery, distraction techniques, and restructuring negative thought patterns, all aimed at changing how patients perceive and respond to pain.

Other techniques that may be associated with pain management, like cognitive behavioral strategies, mindfulness techniques, and imagery techniques, focus on different aspects of pain and mental states. They are important and can complement cognitive pain control strategies, but they do not specifically encompass the entire spectrum of cognitive approaches to pain perception alteration that is indicated by the term 'cognitive pain control strategies.'