Anxiety disorders are primarily defined by what characteristic?

Anxiety disorders are primarily characterized by distressing and persistent anxiety or maladaptive behaviors that interfere with an individual's daily functioning. This definition encompasses a variety of symptoms, such as excessive worry, fear, and avoidance behaviors, which are hallmarks of anxiety disorders. These symptoms can manifest in social situations, work, or other aspects of life, leading to significant distress for the individual.

The emphasis on both the persistence of anxiety and the maladaptive behaviors highlights how anxiety disorders are not just occasional feelings of nervousness but involve ongoing challenges that can disrupt a person's ability to cope with everyday situations. In many cases, individuals may engage in behaviors aimed at avoiding anxiety-inducing situations, which can further perpetuate their distress.

Understanding that anxiety disorders are rooted in these persistent and maladaptive behaviors provides insight into treatment approaches, which often focus on helping individuals manage their anxiety through therapy, behavioral strategies, and, in some cases, medication.