What type of behavior pattern is characterized by a relaxed attitude and indifference to time pressure?

Prepare for the CBMT Music Therapy Exam. Use flashcards and multiple choice questions to master the content, with explanations for each question. Ready yourself for success!

The behavior pattern characterized by a relaxed attitude and indifference to time pressure is known as Type B behavior pattern. Individuals with this pattern are typically more laid-back, less competitive, and not easily stressed by deadlines or external pressures. They tend to approach life with a more leisurely mindset, which can contribute positively to their overall well-being and stress management in comparison to those with a Type A behavior pattern, who often exhibit high levels of stress and urgency.

This distinction is important in understanding personality types and how they relate to coping mechanisms and health. Type A individuals often demonstrate competitiveness and a sense of urgency, which can lead to increased stress and a higher likelihood of health issues such as cardiovascular disease. In contrast, Type B individuals are generally more relaxed and approach tasks without the same level of stress, indicating a different relationship with time and pressure. The reference to acute pain behavior and coronary behavior pattern does not align with the characteristics of a relaxed and unhurried approach to life, which is why they do not correctly answer the question.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy